3 shots, 4 seconds each: the exact prompts behind an AI reel

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Character reference sheet: three photos side by side in one wide 16:9 image, separated by thin white gaps, on a plain seamless medium-grey studio background. Soft, even studio lighting, photorealistic, natural skin texture, sharp focus.

Panel 1 (left): full body, front view. She stands straight, arms relaxed at her sides, looking at the camera with a calm, neutral expression.
Panel 2 (middle): full body, back view, same pose, showing her long hair from behind.
Panel 3 (right): close-up portrait from the chest up, front view, slight soft smile, looking straight into the camera.

The same woman in all three panels: about 25 years old, slim, fair skin with a light natural blush. Long, voluminous, wavy golden-blonde hair down to her waist, with slightly darker roots, parted to one side. Light blue-green eyes, defined brows, soft winged eyeliner, natural pink glossy lips.

Outfit: an oversized, slightly cropped velour polo sweater with dropped shoulders. Cream collar and placket with three dark brown buttons. Wide horizontal stripes in cream and periwinkle blue, each separated by thin pink and dark brown pinstripes. Ribbed cream cuffs and a blue ribbed hem. High-waisted wide-leg trousers with vertical sage-green and white stripes, falling to the floor. White socks, no shoes.

Face, hair and outfit are exactly identical in every panel. No text, no logos, no props, no other people.

Vertical 9:16 smartphone photo of a cozy bedroom, shot straight on from the foot of the bed at mattress height. Perfectly symmetrical, centered composition. No people.

Upper half of the frame: a large, completely empty pale warm-grey wall, with nothing on it. Two white layered half-cylinder wall sconces at the far left and far right edges, at headboard height plus 60 cm, glowing warm amber and casting soft fans of light up and down the wall.

Lower half of the frame: a double bed with a beige velvet headboard with vertical channel tufting. Against the headboard: two light baby-blue pillows. In front of them: two big plump white pillows. Across the middle of the bed: a pink textured throw with a raised diamond and cable knit pattern. In the foreground: a soft cream fluffy blanket.

Left side: a light oak nightstand with a yellow glass vase holding white peonies and yellow chrysanthemums. Right side: a matching nightstand with a small pink candle in a glass.

Lighting: soft natural daylight mixed with the warm amber glow of the sconces. Cozy, warm pastel mood. Realistic, slightly soft smartphone-camera look, natural colors. No text, no logos.

SCENE CONTEXT
A young blonde woman sits on her bed in a cozy bedroom. A flat social-media comment card hangs motionless above her head with the text "This can be a hook". She reaches up with both hands, grabs it, crumples it into a ball with both hands and tosses it out of frame with her right hand.

ACTIVE REFERENCES
@Image1: bedroom location. Beige channel-tufted headboard, two light blue pillows, two white pillows, pink textured throw over a cream blanket, warm wall sconces on both sides, yellow vase with white and yellow flowers on the left nightstand. 100% matches the reference.
@Image2: woman, about 25, slim, long wavy golden-blonde hair, blue-grey eyes, cream polo sweater with blue, pink and brown horizontal velour stripes, mint-and-white vertical striped wide trousers, white socks. 100% matches the reference.
@Image3: the comment card only, without the black background around it. Off-white rounded rectangle with a very subtle light-grey top-to-bottom gradient, small round avatar photo on the left, black text "This can be a hook", grey subline "Replying to your_handle". 100% identical to the reference in shape, color, brightness, layout, font and text.

LOCATION MAP
The camera faces the headboard straight on, at the foot of the bed. Foreground: the cream blanket and pink throw. Midground: @Image2 sitting in the center of the bed. Background: tufted headboard, pillows, the pale wall and the two warm sconces at screen-left and screen-right.

FIRST FRAME AND SPATIAL BLOCKING
The first visible frame already contains @Image2 on the bed and the comment card above her. No empty establishing frame.
@Image2 sits cross-legged in the center of the bed, on top of the pink throw, about 30 cm in front of the white pillows. Her torso faces the camera.
The comment card hangs about 25 cm above the top of her head, horizontally centered, upper third of the frame. It is completely still.

CARD APPEARANCE
The card is a matte, opaque, non-emissive object, like a thick sheet of matte paper. It emits no light. Its edges are hard and crisp, cut cleanly against the wall, with zero halo, zero bloom, zero outer glow, zero soft white aura around it. Its brightness matches the white pillows in the same room light: it is not brighter than the wall or the pillows. It is lit by the room only: slightly warmer on the side facing the sconces, the same exposure as the rest of the scene. The wall directly around the card looks exactly like the rest of the wall, with no light spill or bright patch.

FORMAT MODE
Single continuous take.

OPTICS
47° diagonal field of view, standard normal lens character, camera about 2.5 meters from her. Natural human-eye perspective, natural face and body proportions, headboard and both sconces readable, no distortion.

CAMERA
Locked-off static camera at her seated eye height, frontal. She sits on the vertical center line. The comment card sits in the upper third, and the frame shows her from head to knees. No zoom, no camera movement.

ACTION TIMING
0:00–1:00: She is already looking up at the card, chin slightly raised. Her eyes scan the text left to right with small natural saccades and one slow, unimpressed blink. Her lips press into a flat, skeptical line. Her hands rest on her knees. The card does not move.
1:00–2:00: Both arms are mid-reach, extended up toward the card, eyes locked on it a beat before her hands arrive. Her left hand grips the card's left edge, her right hand grips the right edge. The card bends between her hands like thin matte paper.
2:00–3:00: Both hands at chest height, crushing the card between her palms. It folds and crinkles into an off-white paper ball, with fragments of black text visible in the creases. Her fingers squeeze and twist the ball twice, and her eyes stay on her hands with a dry half-smile.
3:00–4:00: Her left hand drops back to her knee. Her right hand is mid-toss, flicking out to screen-right, and the paper ball flies out of frame on a short parabolic arc. Her eyes return to the camera, and her head tilts slightly with a small satisfied smirk and a quick exhale through her nose. The space above her head is now empty pale wall.

PHYSICS
Before she touches it, the card is completely static. Once grabbed, it behaves like real thin matte paper: it bends, creases, crinkles and holds its crumpled shape, with soft natural shadows inside the folds. The ball has light weight and falls on a natural arc. Her hair moves with delay when her arms lift and throw. The mattress compresses slightly under her weight and shifts when she leans into the throw.

LIGHTING
Warm amber light from the two wall sconces at screen-left and screen-right washes the wall and rims her hair and shoulders. A soft, neutral daylight fill from the camera side keeps her face naturally lit. The card, her hands and the paper ball are lit by this same room light only. Keep the cozy, warm pastel look of @Image1.

AUDIO
Quiet room tone. A crisp paper crinkle while she crumples the card, and a soft short nose exhale at the end. No dialogue, no music, no subtitles.

POSITIVE CONSTRAINTS
One woman only, identity and outfit exactly as @Image2. The comment card is static, matte, non-glowing and identical to @Image3, with text exactly "This can be a hook", crisp hard edges and the same exposure as the room. Two hands grab and crumple it; only the right hand throws it. Natural blinking and live catchlights. Real-time motion, rule of thirds, sharp clarity, stable picture, no flickering.

SCENE CONTEXT
A young blonde woman sits on her bed in a cozy bedroom. A flat social-media question card hangs motionless above her head. She sets its bottom edge on fire with a lighter, and the card burns in place, right where it hangs, until only drifting ash is left.

ACTIVE REFERENCES
@Image1: bedroom location. Beige channel-tufted headboard, two light blue pillows, two white pillows, pink textured throw over a cream blanket, warm wall sconces on both sides, yellow vase with white and yellow flowers on the left nightstand. 100% matches the reference.
@Image2: woman, about 25, slim, long wavy golden-blonde hair, blue-grey eyes, cream polo sweater with blue, pink and brown horizontal velour stripes, mint-and-white vertical striped wide trousers, white socks. 100% matches the reference.
@Image3: the question card. Flat white rounded rectangle, small round avatar photo overlapping the top edge at center, black text "This can be a hook" centered, light grey rounded inner box below with grey text "Viewers respond here". 100% identical to the reference in shape, color, layout, font and text, with no text cursor.

LOCATION MAP
The camera faces the headboard straight on, at the foot of the bed. Foreground: the cream blanket and pink throw. Midground: @Image2 sitting in the center of the bed. Background: tufted headboard, white and blue pillows, the pale wall and the two warm sconces at screen-left and screen-right.

FIRST FRAME AND SPATIAL BLOCKING
The first visible frame already contains @Image2 on the bed and the question card above her. No empty establishing frame.
@Image2 sits cross-legged in the center of the bed, on top of the pink throw, about 40 cm in front of the white pillows. Her torso faces the camera.
The question card hangs about 20 cm above the top of her head, horizontally centered, upper third of the frame. It is fixed in place: it never moves, never shrinks, never changes position or scale. It is flat and matte, with no glow and no animation.
In her right hand she holds a plain black disposable lighter, already raised above her head with a small lit flame. Her left hand rests on her knee.

FORMAT MODE
Single continuous take.

OPTICS
47° diagonal field of view, standard normal lens character, camera about 2.5 meters from her. Natural human-eye perspective, natural face and body proportions, headboard, pillows and both sconces readable, no distortion.

CAMERA
Locked-off static camera at her seated eye height, frontal. She sits on the vertical center line. The question card sits in the upper third, and the frame shows her from head to knees. No zoom, no camera movement.

ACTION TIMING
0:00–1:00: Her right arm is already raised, and the lighter flame is touching the bottom edge of the card. Her chin is tilted up, eyes locked on the flame with small natural saccades and one slow, calm blink. Her lips hold a quiet, dry half-smile. The bottom edge of the card catches fire.
1:00–2:00: She lowers the lighter to chest height and lets the flame go out, eyes still on the card. A burning line with glowing orange edges moves slowly upward across the card. Below the burning line, the card turns into thin black char; above it, the card stays white and untouched. The grey box "Viewers respond here" browns, blackens and burns away.
2:00–3:00: The burning line reaches the text "This can be a hook". The letters brown, char and disappear into the flame. The burnt lower part breaks into small black and grey ash flakes that slowly flutter down past her shoulders.
3:00–4:00: The fire reaches the top edge and the round avatar photo, which chars and burns away. The last glowing edges die out, and the final ash flakes drift down and disappear. A thin wisp of grey smoke hangs where the card was. She looks back at the camera, head tilted slightly, with a small satisfied smirk and a quick exhale through her nose. The space above her head is now empty pale wall.

PHYSICS
The card burns like real thin paper hanging still in the air. It keeps its full size and position the whole time; only the burning line moves, eating it from bottom to top. The burning edge glows orange and curls slightly toward the viewer. Burnt parts turn black, then crumble into light ash flakes that drift down slowly under gravity, swaying in the warm air. Small sparks rise a few centimeters with the heat. Thin grey smoke rises straight up. Her hair stays clear of the flame.

LIGHTING
Warm amber light from the two wall sconces at screen-left and screen-right washes the wall and rims her hair and shoulders. A soft, neutral daylight fill from the camera side keeps her face naturally lit. The burning edge of the card adds a small flickering warm light on her face and on the wall above her. Keep the cozy, warm pastel look of @Image1.

AUDIO
Quiet room tone. The soft crackle and hiss of burning paper, fading out as the fire dies, and a soft short nose exhale at the end. No dialogue, no music, no subtitles.

POSITIVE CONSTRAINTS
One woman only, identity and outfit exactly as @Image2. The question card is identical to @Image3 until the fire reaches each part. The card burns in place at a fixed size and position, from the bottom edge to the top. The lighter is in her right hand only. Natural blinking and live catchlights. Real-time motion, rule of thirds, sharp clarity, stable picture, no flickering artifacts.

SCENE CONTEXT
A young blonde woman sits on her bed in a cozy bedroom. An iPhone push notification from Instagram, made of translucent iOS glass, hangs motionless above her. She sprays it twice with a spray bottle, then wipes it with a cloth in two strokes, and the notification is wiped away completely, like a print wiped off a window.

ACTIVE REFERENCES
@Image1: bedroom location. Beige channel-tufted headboard, two light blue pillows, two white pillows, pink textured throw over a cream blanket, warm wall sconces on both sides, yellow vase with white and yellow flowers on the left nightstand. 100% matches the reference.
@Image2: woman, about 25, slim, long wavy golden-blonde hair, blue-grey eyes, cream polo sweater with blue, pink and brown horizontal velour stripes, mint-and-white vertical striped wide trousers, white socks. 100% matches the reference.

NOTIFICATION DESIGN
A native iOS lock-screen notification banner, looking exactly like a real iPhone notification on screen, just floating in the room.
Shape: long horizontal rounded rectangle, aspect ratio about 4.5:1, large corner radius, about a quarter of its height. Perfectly flat, facing the camera straight on.
Material: the iOS translucent glass material. A smooth, slightly frosted smoky-grey glass, semi-transparent: the pale wall and the warm sconce light behind it show through softly blurred and slightly darkened, the way the wallpaper shows through a notification on an iPhone. A very thin, light hairline rim runs around the edge, exactly like iOS. Clean and flat: no glow, no halo, no bloom, no shadow, no reflections, no 3D thickness.
Left side, vertically centered: the Instagram app icon. A small rounded square with a diagonal gradient from purple at the top left through pink and orange to yellow at the bottom left, with a white rounded-square camera outline, a white circle lens in the center and a small white dot at the top right. Flat, exactly like the iOS app icon.
Right of the icon, two left-aligned lines of text in the iOS system font (SF Pro):
Line 1: "your_handle" in semibold white.
Line 2: "This can be a HOOK" in regular white, same size.
Top right corner, aligned with line 1: "now" in regular light grey, slightly smaller.
Plain flat white text, exactly like iOS: no outline, no shadow, no stroke. Crisp, sharp, spelled exactly as written, with no extra words, icons or buttons.

LOCATION MAP
The camera faces the headboard straight on, at the foot of the bed. Foreground: the cream blanket and pink throw. Midground: @Image2 sitting in the center of the bed. Background: tufted headboard, white and blue pillows, the pale wall and the two warm sconces at screen-left and screen-right.

FIRST FRAME AND SPATIAL BLOCKING
The first visible frame already contains @Image2 on the bed and the notification above her. No empty establishing frame.
@Image2 sits cross-legged in the center of the bed, on top of the pink throw, about 30 cm in front of the white pillows. Her torso faces the camera.
The notification hangs about 20 cm above the top of her head, horizontally centered, upper third of the frame, roughly as wide as her shoulders. It is completely still.
In her right hand she holds a plain clear plastic spray bottle with a white trigger nozzle, filled with water. In her left hand she holds a small folded light-grey microfiber cloth. Both hands rest at chest height.

FORMAT MODE
Single continuous take.

OPTICS
47° diagonal field of view, standard normal lens character, camera about 2.5 meters from her. Natural human-eye perspective, natural face and body proportions, headboard and both sconces readable, no distortion.

CAMERA
Locked-off static camera at her seated eye height, frontal. She sits on the vertical center line. The notification sits in the upper third, and the frame shows her from head to knees. No zoom, no camera movement.

ACTION TIMING
0–1 s: She is already looking up at the notification, chin slightly raised. Her eyes scan the text with small natural saccades and one slow, unimpressed blink. Her lips press into a flat, skeptical line. She raises the spray bottle toward the notification.
1–2 s: She squeezes the trigger twice. Two fine mists of water hit the glass. Tiny droplets bead all over the glass surface, and a few thin drips start to run down.
2–3.5 s: She lowers the spray bottle to her lap and lifts the cloth in her left hand. She presses it flat on the glass and wipes in one firm stroke from left to right, then one stroke back from right to left. Wherever the cloth passes, the notification disappears: the glass, the icon and the letters are wiped clean away, leaving only the empty pale wall behind. The first stroke clears the top half with "your_handle", the second stroke clears the bottom half with "This can be a HOOK".
3.5–4 s: The space above her head is completely clean, empty pale wall. A few last water droplets fall and vanish. She lowers the cloth, looks back at the camera with a small satisfied smirk, and gives a quick exhale through her nose.

PHYSICS
Before the spray, the notification is completely static. The spray is a fine, short mist with tiny visible droplets that bead on the glass. The cloth presses flat against the glass surface and slides with slight friction; her wrist and fingers show natural pressure. The notification behaves like a print on a wet window: it smears slightly at the cloth's edge and is cleanly removed behind it, with no residue left. Her hair moves slightly with the wiping motion.

LIGHTING
Warm amber light from the two wall sconces at screen-left and screen-right washes the wall and rims her hair and shoulders. A soft, neutral daylight fill from the camera side keeps her face naturally lit. The notification, the water droplets and the cloth are lit only by the room light. Keep the cozy, warm pastel look of @Image1.

AUDIO
Quiet room tone. Two short spray-bottle pssht sounds, two soft squeaky wipes on wet glass, and a soft short nose exhale at the end. No dialogue, no music, no subtitles.

POSITIVE CONSTRAINTS
One woman only, identity and outfit exactly as @Image2. The notification matches the NOTIFICATION DESIGN exactly: flat iOS translucent smoky-grey glass, Instagram icon, plain white text exactly "your_handle", "This can be a HOOK" and "now", no glow, no shadows, no outlines. Spray bottle in her right hand, cloth in her left hand. Two wipes remove the notification completely. Natural blinking and live catchlights. Real-time motion, rule of thirds, sharp clarity, stable picture, no flickering.